| It is currently July 4th, 2009, 10:48 am |
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Introductions
Welcome to the forum! Tell us a little about yourself. |
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Today, 10:20 am |
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Submit your routine!
Submit your best workout routines here to be posted on WorkoutRunBox.com! |
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262 |
Today, 10:21 am |
| Forum | Topics | Posts | Last post | |
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General Boxing Discussion
Everything and anything related to boxing. |
254 |
278 |
Today, 10:21 am |
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Beginners
New to boxing? Get your questions answered here! |
173 |
193 |
Today, 10:22 am |
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Nutrition
Discuss nutrition. What and what not to eat during the on/off-season. |
176 |
195 |
Today, 10:22 am |
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Running
Discuss running workouts strictly designed to get you in shape for boxing. |
178 |
203 |
Today, 10:23 am |
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Pics and Vids
Show us what you got! |
163 |
170 |
Today, 10:28 am |
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Shadowboxing
Tips, techniques and advice on shadowboxing during your training sessions. |
167 |
181 |
Today, 10:24 am |
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Sparring
Sparring drills, techniques, and advice. |
164 |
175 |
Today, 10:24 am |
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Speed drills
Share your best speed drills here! |
178 |
188 |
Today, 10:25 am |
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Strength training/off-season bodybuilding
Discuss strength training/bodybuilding exercises and routines here. |
477 |
751 |
Today, 10:32 am |
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Steroids
Discuss the effects of steroids in the world of sports. |
159 |
167 |
Today, 10:26 am |
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Supplements
Discuss the best (and worst) bodybuilding supplements. Reviews are always welcome! |
167 |
182 |
Today, 10:26 am |
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Strategies, techniques, and tips.
Discuss your fighting strategies, techniques, and tips. |
166 |
183 |
Today, 10:27 am |
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Workin' the bags
Tips and techniques on how to work the heavy/speed bags. |
216 |
228 |
Today, 10:28 am |
| Forum | Topics | Posts | Last post | |
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Off Topic Discussion
Talk about anything you want. |
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1719 |
Today, 10:28 am |
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Suggestions
Suggestions for new forums/categories, or comments about existing ones. |
259 |
351 |
Today, 10:29 am |
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In total there is 1 user online :: 0 registered, 0 hidden and 1 guest (based on users active over the past 5 minutes) Most users ever online was 18 on April 21st, 2009, 8:28 am Registered users: No registered users |
| Legend :: Administrators, Global moderators |
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Congratulations to: mdv-teamru (26), seafoxyru (23) |
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Total posts 5677 | Total topics 4895 | Total members 645 | Our newest member Intetealiew |
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